Frequently Asked Questions
You have questions. That is completely normal. Here are honest answers to the ones I hear most often.
If you do not see yours here reach out directly. I am happy to help.
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That is exactly what the free 30 minute consultation is for. I get a sense of what brought you here, explain how I work, and give you a genuine feel for whether I think I can help. If I do not think I am the right fit I will tell you honestly and point you toward someone who is.
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In person at 27576 Commerce Center Drive Suite 204 in Temecula, California. Telehealth sessions are also available to anyone in California via a secure HIPAA compliant video platform.
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Individual sessions are 60 minutes. Couples sessions are 60 minutes. 90 minute couples sessions are also available. Couples intensives are four hours. The Relationship Reset Retreat is a full two day experience.
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Weekly to start. As your goals are met we adjust frequency together based on where you are clinically. Many couples transition to biweekly or monthly maintenance sessions once the initial work is complete.
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60 Minute Assessment Session: $250 60 Minute Couples Session: $250 90 Minute Couples Session: $375 60 Minute Individual Session: $220 Couples Intensive: $1,500 Couples Intensive Package: $1,650 Affair Recovery Intensive: $2,000 Comprehensive Couples Package: $2,250 Relationship Reset Retreat: $5,000
Visit my Fees and Investment page for full details.
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Regular sessions: cash, Visa, MasterCard, Discover, American Express, and HSA cards.
All intensives, packages, and the retreat: 50% deposit via Zelle at booking. Remaining balance due on the day of your session via Zelle.
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I accept IEHP for individual therapy only. Couples therapy is paid out of pocket. For all other insurance plans I am an out of network provider and can provide superbills for potential reimbursement. I recommend calling your provider to ask about your out of network mental health benefits.
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48 hours notice is required. Late cancellations are charged the full session fee unless we can reschedule within the same week.
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You can still come on your own. Individual therapy has a direct and meaningful impact on your relationship even when only one partner is in the room. And sometimes a reluctant partner becomes willing once they understand what the process actually looks like. I am happy to talk through how to approach that conversation during your free consultation.
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Yes. When both partners show up honestly and apply what they learn outside of sessions, couples therapy produces real and lasting change. The research on the Gottman Method and Emotionally Focused Therapy, both of which I use, consistently shows significant improvement in relationship satisfaction and connection.
Still have a question not answered here?
Reach out directly or bring it to your free consultation. I answer every question before you commit to anything.
Serving couples and individuals in Temecula, Murrieta, Lake Elsinore, Menifee, Wildomar, and throughout Southern California. Telehealth available statewide.